i nid anger management course!!!

oh man, i dun noe wats wrong with me recently, gets worked up easily and very short tempered. I have been complaining to many agencies recently abt the lack of customer service rendered to paying customers. the service standard in sg is so slip shod man! canot tahan! 

i guess the onli wat to cure this short temperness is perhaps to meditate! i found this website: http://www.wikihow.com/Meditate, teaches with a video on how to meditate. Hope this helps to calm myself! im getting scarrier!!